Empowering Change Through Compassionate Counseling
Guiding you to a healthier, happier life.
Guiding you to a healthier, happier life.
Mindfulness counseling services can help you develop a greater sense of awareness and inner peace. Our licensed therapist provided guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
Stress management counseling services can help you identify and manage stress in healthy ways. We provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.
Self-esteem counseling services can help you develop a healthier sense of self-worth and confidence. We provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others.
Personal growth counseling services can help you achieve your full potential and live a more fulfilling life. We provide guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.
Please reach us at envisagecounseling@gmail.com if you cannot find an answer to your question.
Envisage Counseling offers a variety of counseling services for individuals 15 and older. The therapist is trained in Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Internal Family Systems, Acceptance and Commitment Therapy, and Mindfulness-Based Somatic Emotional Processing.
During your first session with Envisage Counseling, your therapist will ask you questions to get to know you better and understand what brings you to counseling. You will also have the opportunity to ask any questions you may have about the counseling process.
A counseling session with Envisage Counseling typically lasts for 60 minutes, though 30 minute or 45 minute sessions are also an option. The last 10 minutes of any session is devoted to winding down, identifying between-session tasks, and scheduling the next meeting.
3900 Juan Tabo Boulevard Northeast, Albuquerque, New Mexico 87111, United States
Mon | 08:00 am – 07:00 pm | |
Tue | 08:00 am – 07:00 pm | |
Wed | 08:00 am – 07:00 pm | |
Thu | 08:00 am – 07:00 pm | |
Fri | 08:00 am – 07:00 pm | |
Sat | By Appointment | |
Sun | Closed |
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